Anti-osteoporosis benefits increase upon incorporating progressive strength workouts into your routine, especially ones that impact the lower body, plus balance challenges and higher-impact activity
In addition to the war in Gaza, other flashpoints in this strategic area include piracy, the conflict in Sudan and territorial disputes between Ethiopia, Somalia and Somaliland
The campaign events of the main parties show the island’s different options before Saturday’s elections. ‘Between three bad apples, we have to choose one,’ says a supporter of the DPP, which leads the polls
The Security and Exchange Commission’s decision opens up a new market that could accelerate its adoption by retail investors and large funds
The Academy of Television Arts & Sciences will honor the most outstanding TV shows that were released from June 1, 2022 to May 31, 2023
‘Succession’ is the most nominated drama series, while ‘Ted Lasso’ and ‘The Bear’ could win big in the comedy series categories
Major advances in scientific knowledge always precede technological innovation
Tourism is vital for Santa Cruz del Islote, a tiny island in the Colombian Caribbean, but it also poses an existential environmental challenge
‘The Beatles and India’ documentary reveals a bitter experience with a guru that changed them in unexpected ways
Republican candidates campaigning ahead of Monday’s Iowa caucuses were contending with a blizzard warning covering most of the state
A California appeals court has ruled that the Nazi-looted painting belongs to the Thyssen Museum, but a dissenting vote argues that the ethical decision for the country would be to give it up voluntarily
The border state put up fencing to take control of a nearly 50-acre public park in Eagle Pass, which has a boat ramp that agents use to launch their boats into the Rio Grande
This is the first time Attorney General Merrick Garland has authorized a new pursuit of the death penalty
A few laws of physics, a robust design and a significant dose of luck caused this ‘miracle’
Appealing to legitimate defense after the terrible murders by Hamas, Netanyahu is working on the extermination of the Palestinians denounced by South Africa in The Hague, as if he intended to wipe out the next generation
The finding could clear up lingering questions about the origin and size of these enormous dinosaurs
Citigroup announced it was going to cut 20,000 jobs, roughly 10% of its workforce as part of Citi’s restructuring
The deal includes the Paris Olympics, the 2026 Winter Games in northern Italy, and — the likely prize asset — the Los Angeles Olympics in 2028
Broaching the subject directly can raise awareness and encourage testing
A year after the death of Elvis Presley’s only daughter, publisher Random House has announced that her book will be on the shelves in October. The singer was recording tapes before she died and Keough has turned them into a potential best-seller
The package, worth 2.5 billion pounds ($3.2 billion) over the next fiscal year, is the largest the U.K. has provided to Ukraine since the war began
U.S. homes on the market that excludes those pending a finalized sale climbed 4.9% to 714,176 in December from a year earlier, the biggest annual increase since June
Ecuadorian President Daniel Noboa declared that the nation is at war after the two main criminal gangs in the country, Los Choneros and Los Lobos, took control of the prisons and took to the streets to sow chaos
Borrowers will be eligible for cancellation if they are enrolled in the new SAVE plan, originally borrowed $12,000 or less, and have made at least 10 years of payments
Russia’s average monthly expenditure on imports of battlefield goods from January to October 2023 stood at $932 million, only 10% less than the Kremlin was spending before sanctions
There is no evidence of a link between the cases but several of the victims had spent the last hours of their lives with people they met through dating apps
Aharon Barak, 87, is to present his country’s position on Friday to counter accusations brought by South Africa before the International Court of Justice